This was lovely! And just the type of advice that can be adapted and applied to almost any job set-up, e.g. I don’t have an hour lunch break but I’ve noticed the day is cheerier when there’s something extra tasty or a nice tea to drink.
As it happens, I’m reading a vastly enjoyable book called “Delight” by J.B. Priestley, full of moments, feelings, and things the author finds delightful, many of which occur during little snatches of the day, that, as you mention, are often so easily filled with ubiquitous scrolling or TV. But your approach really does make room for delight and in such practical, achievable ways - thank you for sharing it!
This was lovely! And just the type of advice that can be adapted and applied to almost any job set-up, e.g. I don’t have an hour lunch break but I’ve noticed the day is cheerier when there’s something extra tasty or a nice tea to drink.
As it happens, I’m reading a vastly enjoyable book called “Delight” by J.B. Priestley, full of moments, feelings, and things the author finds delightful, many of which occur during little snatches of the day, that, as you mention, are often so easily filled with ubiquitous scrolling or TV. But your approach really does make room for delight and in such practical, achievable ways - thank you for sharing it!
That sounds like a good book! Well really, anything on the subject sounds like a good book. Thank you for sharing!
It’s so nice to hear I’m not the only who gets exhausted by my desk job. Hehehe. Thanks for the lovely ideas 😊